What do we do when something needs to change, but the way forward is not yet clear?

Perhaps the career you worked hard to build no longer inspires you. A relationship, health challenge, empty nest, or other transition has changed the shape of your life. Or perhaps nothing obvious is wrong, but you can no longer ignore the feeling that something needs to change.

We often assume clarity should come first. We tell ourselves that once we are certain, we will make the decision, have the conversation, or take the risk. But life rarely provides certainty before asking us to move.

Drawing on the wisdom of the Bhagavad Gita, modern neuroscience, coaching insights, and personal stories, The Way Back introduces nine essential capacities for moving forward when the path ahead is unclear.

Through engaging stories, accessible philosophy, and practical exercises, the book offers something more enduring than a promise of certainty: the skills to take the next honest step, even when the future cannot yet be seen.

You do not need to practice yoga or know anything about the Bhagavad Gita to find yourself in these pages.

Forthcoming from Halo Publishing

Yoga is far more than a physical practice. It is a framework for understanding ourselves, quieting the noise of the mind, and living with greater purpose and ease.

In Radi8, I explore how the principles of yoga can help us cultivate the qualities that allow our inner light to shine more fully, both on and off the mat.

Written for yoga students, teachers, and anyone interested in bringing the wisdom of yoga into everyday life, Radi8 makes ancient teachings accessible, practical, and personal.

The book reflects the belief that continues to guide my work today: yoga does not ask us to become someone new. It helps us reconnect with who we already are.